Tools for Trauma Series:
I'm putting together a program for trauma survivors to learn how to work through each emotion or challenge brought on by their traumatic experience(s). This will be an in-person workshop series for those survivors who are looking to build connections with people who understand them on the deepest level, but also a blog series for those who are not ready to process their trauma with other people. I am so excited to launch this series in the near future! Our world needs to change, and I'm tired of waiting for men to do the right thing and stand by us. Tools For Trauma will help you light the fire that will burn off the pain of your trauma, so you can be free to fight for change. If you're interested in participating or learning more, drop me a message via my contact page and let me know. Keep an eye out for the launch announcement! Join me and take back your inherent power.
Soul Sparks Fierce & Feminine Retreat - Coming Fall 2019
Be the Balance's Molly Wentzel & The Fit Factory's Krystle Montalvo are organizing a badass holistic wellness retreat for the Fall of 2019. This isn't your typical yoga and serenity retreat - this is for real women, who are badass goddesses, fierce and feminine healers, women who have been told they're too much, too opinionated, too difficult. We are the women forcing change in our world, by refusing to shrink down anymore. We are stepping into our glorious feminine power, healing our pain, breaking down our walls, lighting ourselves on fire to light the way for other women to follow. This retreat will include a balance of everything a woman needs - community, challenge, sisterhood, healing, empathy, and most importantly FREEDOM. The freedom to express yourself in whatever way satisfies you. Reach out on my contact page if you want more information.
